Teething Sleeping More and Tantrums: Understanding the Connection & Our Top Tips for Helping Your 0-12 Month Old




Teething Sleeping More and Tantrums: Understanding the Connection

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Teething is a natural process that all babies go through, but it can be a difficult time for both babies and parents. One common question that parents have is whether teething sleeping more and other symptoms are related. While some babies may experience disrupted sleep during teething, others may actually sleep more than usual.

According to some experts, teething can cause mild gum inflammation and a slightly raised body temperature, which may make some babies feel more tired than usual.

However, it’s important to note that not all babies start teething at the same age and not all will experience this and that there are many other factors that can affect a baby’s sleep patterns.

If your baby is sleeping more than usual during teething, it’s generally not a cause for concern. However, if you notice any major changes in your baby’s sleep patterns, such as frequent waking or difficulty falling asleep, it’s important to speak with your pediatrician to rule out any underlying health issues.

How Teething Affects Sleep

Teething can have a significant impact on a baby’s sleep patterns. During the teething process, babies may experience discomfort, which can make it challenging for them to fall asleep or stay asleep.

Additionally, teething can cause mild gum inflammation and slightly raise a baby’s body temperature, leading to further sleep disturbances.

It is common for teething babies to wake up more frequently during the night, and some may sleep for longer periods at a time.

However, it is essential to note that teething should not cause major sleep changes, vomiting, fever, or diarrhea. If your baby experiences any of these symptoms, it is crucial to contact a doctor immediately.

If you have a child who is typically a healthy sleeper, teething should be more like a bump in the road than a full-on pothole. Although teething can affect sleep for a few days when a tooth is just about to pop out, it should not be causing super frequent sleep regressions.

According to the American Academy of Pediatrics, teething can disrupt sleep. However, some parents have reported that their baby sleeps more than usual during the teething process.

It is essential to pay close attention to your baby’s sleep patterns during this time and make adjustments as necessary to ensure they get the rest they need.

To help soothe your baby during the teething process, there are several things you can try. Cooling teething toys can be helpful during the day, while Infants’ Motrin is recommended for nighttime use by sleep experts Conner Herman and Kira Ryan for babies older than six months.

Additionally, there are several natural remedies you can try, such as rubbing your baby’s teeth and gums with a clean finger or giving them a cold, damp washcloth to chew on.

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Tips for Helping Teething Babies Sleep Better

Creating a Soothing Sleep Environment

Creating a soothing sleep environment can help your teething baby sleep better. Here are some tips:

  • Keep the room at a comfortable temperature, around 68-72°F (20-22°C).

  • Use a white noise machine or a fan to create a calming sound.

  • Darken the room with blackout curtains or shades to promote melatonin production.

  • Ensure your baby’s crib or bassinet is safe and comfortable with a firm mattress and fitted sheet.

Using Pain Relief Methods

Using pain relief methods can help ease your baby’s discomfort and promote better sleep. Here are some options:

Teething toys

Chewable toys made of rubber or plastic can provide counter-pressure and relieve gum pain.

Nuby Nananubs teether toothbrush

Cold compresses on baby’s gums

Wrap a cold washcloth or chilled teething ring in a clean cloth and apply it to your baby’s gums for a few minutes. This will sooth swollen gums.

Acetaminophen or ibuprofen for teething pain

If your baby is in significant pain, consult with your pediatrician about giving a pain reliever like acetaminophen or ibuprofen.


Breastfeeding is a natural way to calm and relieve pain in your baby. The counter pressure on gums can also bring relief.

Establishing a Bedtime Routine

If teething is affecting your baby sleeping, it’s important to go back to basics with a bedtime routine. Establishing a bedtime routine can help signal to your baby that it’s time to sleep and create a sense of security and comfort. Here are some tips:

  • Stick to a consistent bedtime and wake-up time, even on weekends.

  • Engage in calming activities like a warm bath, reading a book, or singing a lullaby.

  • Avoid stimulating activities like screen time or rough play before bedtime.

  • Put your baby down drowsy but awake to promote self-soothing skills.

When to Consult a Doctor

Teething can be a difficult time for both babies and parents. While it is normal for most babies to experience some discomfort and sleep disruptions during this time, there are certain signs that indicate a more serious problem. Here are some indications that you should consult a doctor:

  • If your baby’s symptoms get worse or they’re sleeping excessively, contact their doctor to rule out illness.

  • If your baby is running a high fever (over 101°F or 38.3°C), has diarrhea, or is vomiting, these symptoms are not typically associated with teething and may indicate a more serious illness.

  • If you notice that your baby is not eating or drinking as much as usual, this may be a sign of dehydration. Consult your doctor if you are concerned.

  • If your baby is not gaining weight or is losing weight, this may indicate a more serious problem and should be evaluated by a doctor.

  • If your baby is inconsolable and seems to be in severe pain, this may be a sign of an infection or other serious condition. Pain medication should easily soothe teething pain. If it doesn’t, contact your doctor immediately.

Remember, teething is a normal process that all babies go through, but it is important to be aware of the signs that indicate a more serious problem. If you have any concerns about your baby’s health or well-being, don’t hesitate to contact your pediatrician.

FAQS on Baby Teething Sleeping More

Teething is a natural process that every baby goes through when they get their baby teeth, and it can be a difficult time for both parents and babies. One of the most common concerns parents have is how teething affects babies sleep. Here are some frequently asked questions about teething and sleep:

How can I help my teething baby sleep better?

There are several things you can do to help your teething baby sleep better.

You can try giving them a cool teething toy during the day and using Infants’ Motrin for babies older than six months at night. Additionally, you can make sure your baby’s mouth is comfortable by keeping their room cool and dark, and dressing them in lightweight clothing.

How long does the teething process last?

The teething process can last for several months, but age of onset and symptoms for each baby is different. Typically, the most painful period lasts two to three days per tooth , but some babies may experience discomfort for longer periods of time. Some may not appear bothered at all.

Why is my baby suddenly sleeping more?

When a teething baby starts sleeping more, it could be their body’s natural way of coping with the discomfort and pain associated with teething. Growth spurts could also contribute to longer periods of sleep, as babies grow and develop rapidly during these times.

Should I let my teething baby sleep?

Yes, you should let your teething baby sleep. Sleep is crucial for their overall development and well-being. If teething pain disrupts your baby’s sleep, you can help alleviate their discomfort with teething rings, wet washcloths, or gentle gum massages. Consult your child’s pediatrician for safe pain relievers if necessary.

Why is my toddler suddenly sleeping more?

A toddler might suddenly sleep more due to teething pain, growth spurts, or other factors. Monitor your child for any signs of teething or other symptoms, and consult your pediatrician if you have concerns about their sleep habits.

Why is my baby so sleepy all of a sudden?

If your baby is suddenly very sleepy, it could be due to teething, growth spurts, or other factors affecting their sleep cycle. Keep an eye on your baby for any signs of teething or additional symptoms and consult your pediatrician if you have concerns.

Do babies eat less and sleep more when teething?

Babies might experience a decreased appetite and sleep more when teething due to the pain and discomfort in their gums. However, this may vary from one baby to another. It’s essential to monitor your baby’s overall health and consult your pediatrician if you have concerns about their eating or sleeping patterns.

Does teething cause sleeplessness?

Teething and teething symptoms can cause sleep disruptions in some babies due to the pain and discomfort they experience as their new teeth push through their gums.

To help your baby sleep, maintain a consistent bedtime routine and use home remedies or pain relievers recommended by your pediatrician to alleviate their teething pain.

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