How to Carry Twins in a Wrap: Guide to Babywearing Twins



A parent with short brown hair and a warm smile carries twins in a baby wrap. The parent, in casual clothing, stands in a serene outdoor setting with greenery and flowers. The twins are snugly tucked into a colorful wrap tied around the parent.

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Carrying twins in a wrap or baby carrier can be a rewarding yet challenging experience. It requires understanding the right techniques to ensure safety, comfort, and convenience for both the babies and the parent.

Whether you’re an experienced babywearer or new to the practice, this guide will equip you with the knowledge to successfully and safely carry your twins in a wrap.

Hello, I’m Maebh Collins, a seasoned baby carrier consultant with over two decades of experience. As a certified expert in both Trageschule and Slingababy, I’ve had the privilege of assisting thousands of families in their journey to find the perfect baby carrier. Welcome to a world of comfortable, confident babywearing!

Key Takeaways: Carrying Twins in a Wrap

  • Use a long, sturdy wrap for support. Twins require a wrap that is both strong and lengthy enough to accommodate both babies safely.
  • Start with one baby at a time. Get comfortable carrying one baby before attempting to carry both together.
  • Position the babies facing you. This ensures proper support and allows you to monitor them closely.
  • Practice different wrap techniques. There are specific techniques for wrapping twins, such as the tandem wrap, which provide balanced support for both babies.
  • Ensure proper hip and spine alignment. Like with single babywearing, maintaining ergonomic positions for each twin is crucial for their development and comfort.
  • Alternate carrying positions as they grow. As the twins get bigger, you may need to adjust the way you carry them to distribute their weight evenly.
  • Prioritize safety and comfort. Regularly check that both babies are secure and that the wrap isn’t causing discomfort for you or the babies.
  • Seek guidance from babywearing groups or experts. Learning from experienced twin babywearers or professionals can be incredibly helpful.
  • Build up your strength and stamina. Carrying twins can be physically demanding, so it’s important to increase your carrying time gradually.
  • Consider using two separate carriers. In some cases, using two carriers, such as a sling and a wrap, might be more manageable and comfortable.

Twin Babywearing

Twin babywearing offers a convenient way to keep your little ones close while having your hands free for other tasks. Babywearing not only provides comfort and security for your twins, but it also promotes bonding and development. In this section, we’ll explore the types of carriers best suited for twin babywearing, keeping it safe, and making sure both you and your little ones are comfortable.

When looking for carriers suitable for twin babywearing, there are a few options to consider. Here are some popular choices:

  • Woven wraps: These versatile carriers can be used to securely hold one baby on your front and one on your back or to carry both babies together in a front carry.
  • Stretchy wraps: Ideal for newborns and younger infants, stretchy wraps can accommodate twin babywearing up to around 2-3 months old.
  • Tandem carriers: Some baby carriers are specifically designed for tandem carrying, allowing you to wear one baby on the front and one on the back.

While twin babywearing can be a lifesaver, it’s essential to keep safety in mind. To make sure your babies are safe and secure, follow these guidelines:

  1. Ensure both babies have clear airways and can breathe easily.
  2. Keep their bodies in an upright, ergonomic position with knees slightly higher than their bottom.
  3. Always watch for signs of discomfort or distress, and adjust your carrying technique as needed.
  4. Follow the carrier manufacturer’s guidelines for age, weight limits, and proper positioning.

Comfort is crucial for both you and your twins during babywearing. To maintain comfort while wearing two babies, consider these tips:

  • Distribute the weight evenly: Make sure both babies are well-supported, and the weight is evenly distributed across your body.
  • Find your fit: Experiment with different carrying positions to find what works best for you and your twins.
  • Stay balanced: Ensure you can move comfortably and safely while carrying both babies.

By understanding the options available for twin babywearing and keeping safety and comfort in mind, you’ll be better prepared to enjoy the benefits of wearing your twins. Happy babywearing!

Choosing the Right Wrap for Twins

When it comes to carrying your twins in a wrap, selecting the right type of wrap or ring sling is crucial for their comfort, safety, and your convenience.

Stretchy Wraps : Stretchy wraps are made of soft, elastic fabric that can comfortably accommodate newborn and premature twins up to around 2-3 months old. Brands like the Boba Wrap and Izmi Wrap offer quality stretchy wraps in various colors and fabrics. These wraps are usually suited for front carries but can also be used for other carrying positions as your twins grow.

The primary advantage of stretchy wraps is their closeness and snuggly fit which provides a womb-like feeling for your babies. Plus, the elasticity of the material allows for easy adjustment and hands-free carrying, giving you more freedom to move around.

Woven Wraps : As opposed to stretchy wraps, woven wraps are made from non-stretchy fabric that offers excellent support for twin babywearing. They come in various materials like cotton, linen, and even silk, suitable for both newborns and older babies. Woven wraps can be used for various carrying positions, including front, hip, and back carries.

A significant advantage of woven wraps is their durability and strength which allows for more extended periods of use as your twins grow. Moreover, the variety of carrying positions accommodates your changing needs as your babies develop.

FeatureStretchy WrapsWoven Wraps
MaterialsSoft, elastic fabricNon-stretchy fabric
Age RangeNewborn to 2-3 monthsNewborn to toddler
Carrying PositionsFront carries, limited positionsFront, hip, and back carries
Ease of UseEasy to adjustRequires more practice
DurabilityLess durableMore durable

To summarize, when choosing a wrap for your twins, it’s essential to consider factors such as quality, materials, age range, and the type of carrying positions you prefer. Stretchy wraps provide a cozy and snug fit, ideal for younger babies, while woven wraps offer versatility, support, and durability as your babies grow. Always prioritize your twins’ comfort, and with practice, wrapping will become second nature, making your babywearing experience enjoyable and hands-free.

How to Safely Wrap Twins

Carrying your newborn twins in a wrap can be a game changer for you as a parent. Not only does it free up your hands, but it also fosters a closer bond between you and your little ones. Wrapping newborn twins requires extra care and attention to ensure their safety. To provide the utmost security, choose a soft, stretchy wrap suitable for carrying newborns and premature babies up to around 2-3 months old.

When it comes to wrapping your newborn twins together in the same wrap, there are a few suitable techniques:

  • Front Wrap Cross Carry: You can wrap your twins together in a single front carry.
  • Front Cross Carry: This is another option to safely snug your babies in a single front carry.
  • Pocket Wrap Cross Carry: This technique is also suitable for your tiny duo, like in the Front Wrap Cross Carry, with one baby tucked under each cross.

Proper positioning of your babies is essential to ensure clear airways and a comfortable fit for both the babies and you. Here are some safety tips to keep in mind:

  1. Keep their heads supported: Your newborns may not have full neck control, so make sure their heads are well-supported to maintain a clear airway.
  2. Keep them high and snug: Position your babies up on your chest, where you can comfortably monitor their breathing. Make sure the wrap is snugly securing them to your body without being too tight.
  3. Check for the “M” shape: The babies’ legs should be spread around your torso, with their knees a bit higher than their hips, forming an “M” shape. This positioning promotes healthy hip development and added comfort.

Wrapping your twins safely is an invaluable skill that will benefit both you and your babies. By following the proper techniques and safety tips, you can confidently carry your little ones in a wrap while staying hands-free and keeping them close to your heart.

Carrying Techniques for Twins

As a parent of twins, finding suitable carrying techniques can make a world of difference in your day-to-day life. In this section we will discuss three popular carrying methods for twins and provide some helpful tips to ensure it’s done safely and comfortably for both you and your babies.

Front Wrap Cross Carry

The Front Wrap Cross Carry is an excellent way to carry newborn and premature twins up to around 2-3 months old. This method uses a stretchy wrap, which provides a snug and secure environment for your little ones. To begin, follow these steps:

  1. Spread the wrap: Place the wrap evenly around your waist, creating an X on your back.
  2. Place the first twin: Place one of your twins on one side of the X, ensuring they are safely positioned with their legs in a natural spread-squat position.
  3. Secure the wrap: Take the side of the wrap with the baby and pull it over their back, tucking it under their bottom.
  4. Place the second twin: Repeat steps 2 and 3 for your other twin, positioning them on the other side of the X.

Tandem Hip Carry

For a tandem hip carry, introduce this method once your twins have developed good head and neck control. This technique allows one baby on each hip using a woven wrap, ideal for distributing their weight evenly. To perform a tandem hip carry, follow these steps:

  1. Create a front cross: Position the middle of the wrap across your chest, forming a horizontal line. Cross the wrap’s two ends behind your back, then bring them forward over your shoulders.
  2. Place the first twin: Set one of your twins on one of your hips, and pull one side of the wrap across their back and bottom.
  3. Secure the first twin: Bring that side of the wrap back over your shoulder and tighten it, creating a secure and comfortable hold.
  4. Place the second twin: Repeat steps 2 and 3 for your other twin, using the other side of the wrap.

Back Carry

The Back Carry is recommended for older twins, who require more support to accommodate their size and weight. A woven wrap or soft structured carrier is suitable for this method. When performing a back carry, consider the following tips:

  • Tibetan finish: This technique secures a woven wrap by tying off the ends over the babies’ backs, providing extra support and stability.
  • Use a soft structured carrier: This type of carrier has padded straps that can be adjusted for a more customized fit and better weight distribution.
  • Practice: It may take a few tries to master the art of back carrying, so don’t be discouraged, and always ensure your babies are properly supported.

It’s important to prioritize safety when tandem carrying twins. Always make sure your babies have clear airways and their chins are lifted off their chests. Remember, practice makes perfect, so take your time to become confident and comfortable in these carrying techniques.

Breastfeeding Twins in a Wrap

Breastfeeding twins can be a challenging task, but using a wrap can help you nurse your babies comfortably and efficiently. Wraps are versatile and offer different options for nursing your twins. In this section, we will discuss nursing in two types of wraps: stretchy wraps and woven wraps.

Nursing in a Stretchy Wrap : A stretchy wrap is a popular choice for carrying newborns and young infants, up to around 2-3 months old. This type of wrap is made of soft, stretchable fabric, making it easy to adjust. When it comes to breastfeeding twins in a stretchy wrap, you can use the Front Wrap Cross Carry or the Pocket Wrap Cross Carry positions.

Here are some basic steps for breastfeeding in a stretchy wrap:

  1. Adjust the wrap: Make sure your wrap is tied securely and comfortably on your body. You should be able to slide your hand in between the fabric and your baby’s back to create a little space.
  2. Position your babies: Gently shift your babies down to breast level while still supporting their head and neck.
  3. Latch on: Help your baby latch on properly to your breast, ensuring a comfortable nursing position for both of you.
  4. Switch sides: If necessary, switch your babies from one side to the other, ensuring that they both breastfeed equally and comfortably.

Nursing in a Woven Wrap: A woven wrap is a more structured carrier suitable for older babies and toddlers. Unlike stretchy wraps, woven wraps do not have any give, which offers extra support for carrying larger babies or twins. When breastfeeding twins in a woven wrap, you can use positions like the LBO Mini (front wrap cross carry with folds) or the one on the front and one on the back techniques.

To breastfeed in a woven wrap, consider the following:

  1. Loosen the wrap: Slightly loosen the wrap around your chest to lower your babies to breast level.
  2. Support their heads: Make sure to support your babies’ heads and necks, especially if they’re still young and have limited neck control.
  3. Breast level: Shift your babies to breast level, ensuring they are secure and comfortable.
  4. Monitor their positioning: Make sure your babies are not pressing on each other or holding their heads at an awkward angle while nursing.

Remember to always pay attention to your babies while they are nursing in the wrap to ensure they are comfortable and safe. Practice and patience are essential when it comes to breastfeeding your twins in a wrap, but with time, you will find a routine that works best for you and your little ones.

 A parent with shoulder-length black hair comfortably wears a modern baby carrier with twins. The one-year-old twins are secured in the carrier, facing each other. The parent smiles in a cozy home setting with soft lighting and subtle decor.

Familiarizing Yourself with Twin Babywearing

Before diving into the world of twin babywearing, it’s important to familiarize yourself with the process and recognize that there will be a learning curve to conquer. Wrapping two babies at once can be an overwhelming experience at first, but rest assured, it will get easier with time as you gain confidence in your skills.

Having support from friends or family members who have experience with babywearing can be extremely beneficial as they can guide you through the initial steps of wrapping both babies. They can also offer tips or share their favorite carry methods. If you don’t have family or friends with this knowledge, consulting a babywearing expert or attending babywearing workshops can be helpful.

As you practice your twin babywearing skills, the bond you create with your babies will only grow stronger, making the effort and time spent learning well worth it.

When choosing the right wrap for you and your twins, there are a variety of factors to consider, such as suitability for tandem carrying, the level of protection and support, and your preferences.

Here’s a list of suggested factors to consider:

  • Material: A good stretchy wrap is essential for comfortably carrying newborn and premature twinn.
  • Size: The wrap should be long enough and wide enough to provide sufficient support for both babies.
  • Weight limit: Make sure the wrap can safely hold the combined weight of your twins.
  • Accessibility: Ensure that you can easily maneuver your babies in and out of the wrap as needed.
  • Personal preferences: Your wrapping style, preferred baby positions, and the number of adults that will be babywearing should also be taken into account when selecting the right wrap.

Shopping Guide for Twin Carriers

When looking for the perfect twin baby carriers, there are several popular brands to consider for carrying babies. Some well-known twin wrap brands include Izmi, Boba Wrap, Hana, Weego, and TwinGo. It’s important to research each brand and read customer reviews to find the one that suits your needs. Below is a brief overview of these brands:

  • Izmi: Comfortable and adjustable, Izmi wraps are designed for carrying both twins simultaneously, without compromising on support or security.
  • Boba Wrap: Known for providing exceptional support and comfort, Boba wraps are extremely versatile and suitable for babies of all sizes.
  • Hana: These wraps are highly recommended for their breathability, making them perfect for warmer climates.
  • Weego: The Weego twin baby carrier is designed specifically for twins, Weego twin carrier offer a unique carrying solution with individual pockets for each baby – ideal for twin moms or even a mom with a newborn baby and a second baby.
  • TwinGo: With a focus on versatility, TwinGo twin baby carrier can be used as separate soft structured carriers or combined into one for wearing newborn twins.
  • Minimonkey twin carrier is a specially designed baby carrier intended for carrying twins. This carrier allows parents or caregivers to carry two infants simultaneously, one in the front and one in the back.

You can also use a ring sling on both shoulders for a tandem carry for twin babies, if you don’t particular want to get a aspecific baby carrier for twins.

BrandPrice Range ($)
Boba Wrap40-60

Remember, choosing a twin wrap is an investment in your comfort and the safety of your babies, so it’s important not to compromise on quality just to save a few dollars. In the end, your priority should be finding a wrap that caters to your needs and preferences while providing the best possible support and security for your little ones.

FAQS on Babywearing Twins simultaneously

Is it possible to babywear twins?

Yes, it is possible to babywear twins. There are specific carriers designed for carrying twins, such as the weego twin baby carrier, and some twin parents successfully use two separate carriers, one in front and one in the back. However, babywearing twins requires attention to proper weight distribution and ergonomic positioning for both the babies and the wearer.

Is there a carrier for twins?

There are carriers specifically designed for twins, which allow for comfortable and safe carrying of both babies simultaneously. These twin carriers typically have extra support and are designed to distribute the weight evenly. Brands like TwinGo offer specialized twin carriers. It’s essential to follow the manufacturer’s guidelines for safe use.

Can you carry twins in a ring sling?

Carrying twins in a single ring sling is not typically recommended due to safety and comfort concerns. It can be challenging to position both babies securely and maintain proper support. However, some parents use two ring slings, one on each hip, for carrying twins. This requires careful attention to balance and comfort.

What is the best wrap to carry twins?

The best wrap for carrying twins is one that is long, sturdy, and provides enough support for both babies. Some wraps are designed with extra length and strength specifically for twin carrying. Wraptastic and Moby Wrap (in certain carry styles) are examples of wraps that can be used for twins. However, using a wrap for twins requires practice and skill to ensure safe and comfortable positioning.

Can Moby wrap be used for twins?

A Moby Wrap can be used for twins, particularly when they are newborns and relatively light, but it requires proper technique to ensure safety and comfort. It’s important to follow a twin-specific wrapping method that supports each baby securely. As the twins grow and become heavier, a twin-specific carrier might be more suitable for carrying both simultaneously due to better weight distribution and support.

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