Balance Bike vs Training Wheels: Which is Better for Your Child?



Balance Bike vs Training Wheels

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Contemplating the best method to introduce your child to cycling: balance bikes or training wheels? This is a common crossroads for parents. Both approaches have their merits, but they offer different experiences in teaching a child to ride.

Drawing upon expertise in child development and cycling education, I’ve crafted a comprehensive guide comparing balance bikes to training wheels. This guide will delve into the advantages, disadvantages, and considerations of each method, aiding you in making an informed decision tailored to your child’s needs.

Let’s pedal through this comparison together, ensuring you understand the nuances of each approach and can confidently choose the method best suited for your child’s cycling journey.

Key Takeaways

CriteriaBalance BikesTraining Wheels
PurposeTeach children the concept of balancing on two wheels.Allow children to pedal and steer while the training wheels provide stability.
Age RangeTypically 18 months to 5 years.Typically 3 years and up, depending on the bike size.
Learning CurveChildren learn to balance first, which can make transitioning to pedal bikes easier.Children learn to pedal first but may become reliant on training wheels for balance.
Transition to Regular BikeOften smoother, as children already understand balance. They only need to learn to pedal.May be more challenging, as children have to learn balancing once the training wheels are removed.
SafetyReduced risk of tipping over since kids can easily plant their feet on the ground.Potential for tipping if kids lean too much on one side or if the training wheels aren’t level.
Terrain VersatilityWorks well on various terrains including grass, dirt, and uneven paths.Best suited for flat, paved surfaces. Off-road or uneven terrains can be problematic.
Skill DevelopmentFocuses on core balance and steering skills.Focuses on pedaling and basic steering with the aid of training wheels.
Confidence BuildingOften boosts confidence as children have more control and can stop easily.Can provide initial confidence, but some children may feel apprehensive when training wheels are removed.
WeightGenerally lighter due to the lack of pedals and training wheels.Typically heavier, especially with the added training wheels.

11 reasons why balance bikes are better than training wheels

  1. Natural Learning Process: Balance bikes teach children the most crucial aspect of riding a bicycle: balance. By focusing on balancing first, children can naturally progress to pedaling once they’re comfortable, making the transition to a regular bike smoother.
  2. Develops Motor Skills: Using a balance bike helps kids develop their motor skills, including coordination and spatial awareness, more effectively than training wheels. This is because they have to use their legs for propulsion and balance simultaneously.
  3. Boosts Confidence: Children can gain confidence more quickly on balance bikes. Since they control the bike with their feet, there’s less fear of falling. This confidence often translates to an easier transition to pedal bikes without the need for training wheels.
  4. Lightweight and Maneuverable: Balance bikes are typically lighter than traditional bikes with training wheels. This makes them easier for kids to handle, maneuver, and even carry when necessary.
  5. Adaptable to Varied Terrains: Children can ride balance bikes on various terrains, including grass, dirt, and pavement, allowing for a more versatile and adventurous play.
  6. Improved Balance and Coordination: Since balance bikes require the child to use their legs to keep upright and move forward, they naturally develop a sense of balance and coordination. This skill is foundational for transitioning to pedal bikes.
  7. Enhanced Spatial Awareness: Navigating obstacles, turning, and stopping using their feet helps children develop better spatial awareness and understanding of their surroundings.
  8. Quicker Transition to Pedal Bikes: Children who start with balance bikes often transition to pedal bikes without the need for training wheels and at a younger age. Their prior experience with balance aids this transition.
  9. Versatility in Riding Terrains: Balance bike riders are often more comfortable riding on different terrains, such as grass, dirt, and uneven surfaces, as they’ve learned to adjust their balance according to the ground beneath them.
  10. Better Motor Skill Development: Using a balance bike promotes the development of gross motor skills as children learn to coordinate their movements to steer, balance, and propel themselves forward.
  11. Independence and Autonomy: Balance bikes empower children to explore at their own pace. They can stop, start, and control their speed using their own body, fostering a sense of independence.

Editor’s choice

Strider 12” Sport Bike

  • Safety 5/5
  • Adjustability 5/5
  • Durability 5/5

Best for Kids Aged 3+

41K1C6opF9L. SL160

Strider 14x

  • Safety 5/5
  • Adjustability 4.5/5
  • Durability 5/5

Best budget

41qNLDte7dL. SL160

LAVA SPORT Balance Bike

  • Safety 4.5/5
  • Adjustability 5/5
  • Durability 4.5/5

Comparing Balance Bikes and Training Wheels

When it comes to teaching your child how to ride a bike, you have two options: balance bikes and training wheels. Both have their pros and cons, and it’s important to understand the differences to make an informed decision.


Balance bikes tend to be more expensive than training wheels, but they also last longer. Since balance bikes don’t have pedals, your child can use them for a longer period of time. On the other hand, training wheels are a cheaper option, but your child will outgrow them quickly.


Balance bikes are typically made of lightweight materials such as aluminum or wood, while training wheels are often made of plastic making the balance bike a much lighter bike so easier for young kids to pick up. The lightweight frame of balance bikes makes them easier for young children to handle, while plastic training wheels can be heavy and difficult to maneuver on a kids bike.


Balance bikes focus on teaching children how to balance and steer, while training wheels keep the bike stable while your child learns to pedal. This means that balance bikes are better for developing balance and steering skills, while training wheels focus more on pedaling.


Balance bikes are designed to be stable without the need for stabilizers or training wheels. This means that your child can learn to ride without the fear of falling over, which can help build their confidence. Training wheels, on the other hand, can give a false sense of security and may not prepare your child for riding without them.

Why choose training wheels over balance bikes?

  1. Familiarity: Many adults grew up using training wheels themselves and might be more familiar with this approach to learning. This familiarity can lead to a preference for what they know.
  2. Pedaling Practice: Training wheels allow a child to learn pedaling mechanics simultaneously with balancing. For some kids, mastering pedaling first might feel more comfortable.
  3. Longer Use: Bicycles with training wheels can often be used for a more extended period. Once a child has learned to balance, the training wheels can be removed, and the bike can still be used.
  4. Stability on Stops: With training wheels, a child can stop without tipping over, which might provide an initial confidence boost, especially for children who are more apprehensive about falling.
  5. Cost Consideration: If a family already has a bicycle suitable for the child’s size, adding training wheels can be more cost-effective than purchasing a separate balance bike.
  6. Perceived Safety: Some parents might perceive training wheels as safer because they provide constant stability, even if this isn’t necessarily the best way to learn to balance.
  7. Terrain Limitations: In areas where the terrain is mostly flat and smooth, the advantages of balance bikes (like navigating varied terrains) might not be as pronounced, making training wheels an acceptable option.

Role of Parents in Kids Learning Experience

As a parent, you play a significant role in your child’s learning experience with balance bikes and training wheels. Here are some tips to help you make the most of your child’s learning experience:

Encourage Your Child

Encourage your child to ride their balance bike or training wheels regularly. The more they practice, the more confident they will become. Praise your child’s efforts and progress, even if they are struggling. Encouragement will help build their confidence and keep them motivated.

Make it Fun

Make learning to ride a bike a fun experience for your child. Plan family bike rides, create obstacle courses, or play games that involve riding a bike. This will help your child associate riding a bike with fun and positive experiences.

Safety First

Safety is crucial when it comes to riding a bike. Make sure your child wears a properly fitted helmet and protective gear. Teach your child the rules of the road, and supervise them while they ride. Always ride in safe areas away from traffic.

Let Your Child Take the Lead

Allow your child to take the lead when it comes to learning to ride a bike. Let them set the pace and determine when they are ready to move from a balance bike to a traditional bike with training wheels. This will help build their confidence and sense of independence.

Be Patient

Learning to ride a bike takes time and patience. Don’t rush your child or get frustrated if they are struggling. Remember that each child learns at their own pace and in their own way. Be patient and supportive, and your child will eventually master the skill of riding a bike.

Frequently Asked Questions

What is the recommended age for a child to start using a balance bike?

Balance bikes are suitable for younger kids, typically aged 18 months to 5 years old. They are designed to help children learn balance and coordination before moving on to pedal bikes. It is important to choose a balance bike that is the right size for your child, with an adjustable seat and handlebars to accommodate their growth.

What are training wheels

Training wheels are a pair of small wheels attached to the rear axle or rear wheel of a kids bikes on either side. They are designed to help learners, especially children, maintain balance as they learn to ride. Here’s a more detailed description:

  1. Purpose: Training wheels are primarily used to provide stability for novice riders, allowing them to focus on pedaling, steering, and braking without the fear of falling over.
  2. Design: They are typically made of metal and have rubber tires. They are smaller than the bike’s primary wheels and are positioned slightly off the ground, so they come into contact with the ground if the bike tilts too much to one side.
  3. Adjustability: Training wheels can often be adjusted in height. As the rider becomes more confident, the training wheels can be raised a little off the ground, requiring the rider to use more balance. Eventually, as the rider’s skills improve, the training wheels can be removed entirely.
  4. Transition to Two Wheels: The goal of training wheels is to provide a transitional phase for riders. Once they are comfortable with pedaling and steering, they can start practicing balance, leading to the eventual removal of the training wheels.
  5. Criticism: Some cycling experts argue that training wheels can delay the development of balance skills. This is one of the reasons balance bikes have gained popularity in recent years. Balance bikes focus on teaching balance first, with the idea that pedaling is a skill more easily acquired after balance is mastered.

What are the advantages of using a balance bike over training wheels?

Balance bikes are a great way to teach kids how to ride a bike. They help children develop balance, coordination, and confidence, which are essential skills for riding a bike. Unlike training wheels, balance bikes allow children to learn at their own pace and to feel in control of their bike. They also promote a more natural riding position and are generally lighter and easier to maneuver than pedal bikes with training wheels.

Can a balance bike be converted to a bike with pedals?

Some balance bikes can be converted to pedal bikes by adding a pedal kit, but not all balance bikes are designed to be converted. It is important to check with the manufacturer before attempting to convert a balance bike to a pedal bike. Strider bikes are the most popular balance bikes.

What are the disadvantages of using training wheels?

Training wheels can be a crutch that prevents children from developing balance and coordination skills and makes iut harder for kids to learn to ride bikes. They also promote a poor riding position and can make it difficult for children to turn and maneuver their bike when bike riding. Additionally, training wheels can be heavy and make it harder for children to lift and control their bike.

Which is better for a 3-year-old: a balance bike or training wheels?

A balance bike is generally a better choice for a 3-year-old. Balance bikes are designed to help children learn balance and coordination, which are essential skills for riding a bike. They also promote a more natural riding position and are generally lighter and easier to maneuver than pedal bikes with training wheels which makes balance bikes a better choice overall compared to using a training wheel where thy aren’t learning balance.

What is the best balance bike for a 4-year-old?

There are many great balance bikes on the market, but some popular options for 4-year-olds include the Strider 12 Sport Balance Bike, the WOOM 1 Plus Balance Bike, and the Prevelo Alpha Zero Balance Bike. It is important to choose a balance bike that is the right size for your child and has an adjustable seat and handlebars to accommodate their growth.

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